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Celebrate National Nutrition Month 2017 and Put Your Best Fork Forward by participating in MUSC’s plate challenge. Signing up is free and takes less than a minute. Take a stab at some new foods, shift to habits that will stick and log your choices for a chance to win! The MUSC Dietetic Interns will share their best tips and tricks along the way through videos, demos and a lunch and learn.  Share yours too at and use #NationalNutritionMonth #NNMatMUSC and #MUSCbitesin.


MINDFUL by Sodexo

Bite App flyer (PDF format, opens in a new window)

Bite by Sodexo (PDF) is a new app that shows consumers what’s on the menu before even entering the cafeterias here at MUSC. The app is free – just search for "Bite by Sodexo" in the app store. When you launch the app for the first time, it will ask for a code that will link you to the options at MUSC – enter M5K29.


Nutrition Month Recipes



Our National Nutrition Month cooking demonstrations and recipes allow you Savor the Flavor at home.  






mindful at home logo   

Our Mindful at Home cooking demonstrations and recipes allow you to bring MINDFUL home.  

mindful by sodexo logo   

MINDFUL by Sodexo is a new innovative approach to healthy eating. The MINDFUL approach to healthy eating is filled with choices, satisfying flavors, full plates and healthy indulgence. The MINDFUL approach is about making healthy choices become second nature.