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Put Your Best Fork Forward

Our fork is the tool we use every day to make food choices. Each of us holds the tool in our hand, and we have the power to make food choices that will benefit our health. The campaign is asking you to put your best fork forward, to make informed food choices that will support your health and encourage sound eating habits.

What is National Nutrition Month and how is MUSC celebrating?

What is the MUSC SuperTracker Challenge? 

Take a stab at getting more of these in your diet

Week 1 – Veggies

Try this Recipe: Veggies with bean dip

Week 2 – Fruits

Try this Recipe: Banana Ice cream

Week 3 – Grains

Try this Recipe: Peanut Butter Banana Pinwheels

Week 4 - Protein

Try this Recipe:  Lentil Sloppy Joes

Week 5 - Dairy

Try this Recipe: Ranch Dip with Greek Yogurt